Weight Loss for Regular People gives you all the tools you need to start--and succeed--on your weight loss journey.
This course is a carefully designed, highly effective weight loss coaching regimen drawn from our own personal experiences and individual journeys. Tactical Life Coach Keith Evans has lost more than 125 pounds, and will share with you the methodology, strategies and tactics you will need to be successful.
This course isn't designed for someone who is already a hardcore gym rat, distance runner or elite athlete. It's also not a fad or a "diet." This course is designed for regular people, like you, who want to use proven tools to lose weight, get in shape and sustain a healthy lifestyle long-term. Keith has experienced sustained success using these strategies, and will personally walk you through how to apply them to your own journey.
Available courses
We all work in a world that glories multitasking, and we’re often required to juggle many
tasks just to stay aoat. That expectation makes the ability to focus on one task at a time
seem like a lost art. But single-tasking, or focusing on a single activity without distraction,
can signicantly enhance productivity and overall well-being.
This course will teach you three essential tips for mastering single-tasking that you can use to get the most out of life... whether you’re on the clock or on vacation.